Family Fun: Forest Bathing
Wellbeing Through Interactions with Nature
An Opportunity from National Alliance on Mental Illness (NAMI)
Family Fun: Forest Bathing – Wednesday, August 23, 6:30-8:00 PM
Location: Spring Lake Park Reserve, Schaar’s Bluff Trailhead, 8395 127th Street East, Hastings, MN 55033.
Shinrin-yoku, or “forest bathing”, is the practice of being present in a forest setting as a form of meditation and exercise that may result in improvements in mood and focus, reduction in stress levels and blood pressure, all while getting us moving. Join us for a guided forest bathing session at Spring Lake Park Reserve. Bring the whole family!
Meet at the picnic shelter at Schaar's Bluff Trailhead. Look for our Family Forest Bathing Sign. This event is outdoors so plan accordingly.
Register here.
Location: Spring Lake Park Reserve, Schaar’s Bluff Trailhead, 8395 127th Street East, Hastings, MN 55033.
Shinrin-yoku, or “forest bathing”, is the practice of being present in a forest setting as a form of meditation and exercise that may result in improvements in mood and focus, reduction in stress levels and blood pressure, all while getting us moving. Join us for a guided forest bathing session at Spring Lake Park Reserve. Bring the whole family!
Meet at the picnic shelter at Schaar's Bluff Trailhead. Look for our Family Forest Bathing Sign. This event is outdoors so plan accordingly.
Register here.
Posted in News
Recent
Archive
2025
January
February
March
April
May
June
July
August
September
October
November
2024
January
Day Camp Registration OpenNext Inspired Life Speaker: Rev. Hannah Campbell GustafsonJanuary Wellness Focus: Financial WellnessBeautiful Souls Grief Support GroupCelebrate Black Composers Concert with Mill City String QuartetFinal Inspired Life: Building Mental Wellness Together SpeakerOrdinary Time at Camp HouseTwin Cities Plastic-Free ChallengeFebruary 2024 Newsletter
February
March
No Comments