Posts with the tag “intellectual-wellness”

Intellectual wellness is a key component of overall wellness, emphasizing the importance of engaging the mind in stimulating activities. This month, watch for wellness Wednesday posts that explore keeping our mind active whether it be hobbies, a connection to community, or formal learning. Check out the Intellectual Wellness page for more information. ...  Read More

In October, we will be focusing on Intellectual Wellness for our wellness spotlight!The 4 main ideas of our posts are:Week 1) Seek out opposing viewpoints to expand your mind.Week 2) Try a new creative endeavor to flex a new part of your brain.Week 3) It’s never too late to try learning a new language!AndWeek 4) Pick out a book that’s different from what you usually enjoy. Better yet, read it with...  Read More

Welcome to April – the month of 60 degree temperatures, spring cleaning, and a focus on Intellectual Wellness from your All Saints Spiritual Formation Committee! Throughout the next four weeks, check the All Saints Facebook page on Wednesdays for a short, actionable tip for focusing on intellectual wellness.Intellectual wellness is one of my personal favorite areas of the wellness wheel. After all...  Read More

September. For as long as I can remember I have always loved September because it marks a new beginning. Many school years begin in September, and after collecting the pencils, crayons, folders, notebooks, and erasers needed for each  year, it’s time to learn. September’s wellness focus is Intellectual Wellness, and what better way to tend to our intellect than to learn something new.If you don’t ...  Read More

Having a devotion to lifelong learning and a desire to think critically reflects intellectual wellness. Intellectual wellness, like other types of wellness, is about growth and strength. Find ways to explore intellectual wellness and faith on All Saints Intellectual Wellness Page.Ideas on growing your intellectual wellness can also be found in the weekly Wednesday Wellness social media posts on Fa...  Read More