January Wellness Focus: Financial Wellness

Financial wellness is our focus area for January. Saundra Davis, professor and financial coach, shares that “financial wellness comprises both the math and the emotions of money,” and outlines three pillars of financial wellness: clarity on goals, knowledge of your financial numbers, and the ability to adjust your behaviors and manage your emotions in a way that honors both your priorities and financial reality. See other financial wellness ideas on our Financial Wellness page.