Mental Health Connect Holiday Wellness Toolkit

Check out the 2025 Holiday Wellness Toolkit from Mental Health Connect. This resource guide provides ideas for individuals and families who are in need of carefully navigating their mental health and wellness during the holiday season. We encourage you to share this information with those who can benefit from it. Topics include:

• Ways to Use the Guide with Your Faith Communities
• Help for Holiday Stress
• Mental & Physical Health Strategies
• Grief & Loneliness at the Holidays
• Local Holiday Arts & Music Events
• Holiday Crafts to Relieve Stress Gifts and Giving Ideas